Can brain injury recovery be accelerated by taking omega-3?

Can brain injury recovery be accelerated by taking omega-3?

Minerals and supplements are excellent additions to any diet. Presently, the supplements and minerals come in many forms and are packed into pills, energy drinks, and many other varied forms. They are particularly necessary and come recommended by physicians and nutritionists to boost the immune…

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What is the profile of Macronutrient?

What is the profile of Macronutrient?

Your daily diet consists of some definite count of calories every day and a small amount of sodium but we forget to focus on macronutrients that builds some important blocks like proteins, fats and carbohydrates that are required for body to function. These form basic elements of food that is…

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True Benefits of having nutritious food

True Benefits of having nutritious food

Eating sound sustenance isn't just about consuming fewer calories, keeping away from your most loved treats or getting to be model-slim. Fitting nourishment is a lifestyle that permits you to be as rational and physically solid as could reasonably be expected. There is no perfect diet…

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 Nutrition during Menopause

Nutrition during Menopause

Every woman is going to face menopause during her lifetime. It is a very crucial phase, which requires a healthy lifestyle and good nutrition to combat any adverse effects. • During menopause, your body will undergo a great deal of hormonal changes. This will directly affect your entire health.…

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Nutritive value of parsley

Nutritive value of parsley

Parsley is one of the most used herbs of the world. Known for being a favorite garnish element, this herb is highly nutritious and has a great amount of healing properties. • This herb is most useful for digestive problems. • It is also helpful in purifying the blood. • It is highly…

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Health Benefits of Milk and Dairy Products

Health Benefits of Milk and Dairy Products

Milk and dairy products have been known as the healthy food items for ages. They are rich in many types of nutrients and vitamins. The milk products contain calcium and vitamin D in abundant quantities. Aside from that, they are rich in protein, potassium, magnesium, phosphorous and riboflavin1. A…

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Five Effects of Balanced Nutrition on the Body

Five Effects of Balanced Nutrition on the Body

Leading a healthy life is a goal of everyone in this world. There are lots of things to consider when it comes to achieving a healthy body and mind combination. Nutrition is certainly the most important one. Good nutrition can offer positive results to your body. It is a fact that good nutrition…

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Diet and nutrition tips for Women

Diet and nutrition tips for Women

A healthy diet is very necessary for a woman, she takes care of herself and her family and for that healthy diet is necessary which will provide her energy to perform her duties properly. Today we will give some diet tips especially for women. 1. They should focus on whole natural food grains: Their…

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Experience The Wonders Of The Health Supplements In Providing You Adequate Nutrition

Experience The Wonders Of The Health Supplements In Providing You Adequate Nutrition

It is often said that the required nutrition for a body is not sufficient through food. This is especially for people who have deficiencies or who are into body building. Moreover, with age, the health of a person tends to deteriorate. The foods he consumes might not be sufficient enough to provide…

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Positive results of healthy juices

Positive results of healthy juices

Legitimate nourishment adds to solid, gleaming skin. Did you realize that new squeezes can help you manage different dermatological issues, including pimple inflammation? Here is everything that you have to think about Juicing for skin break out. Profits of Juicing for Acne Microbes and hormonal…

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Good and bad carbohydrates

Good and bad carbohydrates

Carbohydrates are the most important nutrient for every person. They could be found in many different kinds of food. The important fact is that there are two types of them, good and bad. You should have a recommended daily intake of carbohydrates, but this doesn’t mean you should eat a lot of…

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Benefits of chicken meat

Benefits of chicken meat

Although many people prefer pork or beef, chicken meat is much healthier. The most important thing is that it doesn’t contain ‘’bad’’ fat. Eating chicken meat a few times a week, can have great benefits for you. In order to function normally, our body needs proteins,…

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Health Benefits of Drinking Milk

Health Benefits of Drinking Milk

Milk is one of the most nutritious of food products and is something that you definitely need to include in your daily diet if you want to lead a healthy and happy life for the most part of the year. Milk is characterized by a good number of health benefits. An Excellent Source of Protein One of the…

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Tips of Perfect Nutrition for Maintaining Good Health

Tips of Perfect Nutrition for Maintaining Good Health

We all know that our diet plans affect a lot in our health system. A good nutritional food is always needed for human beings so that they remain fit and fine all the time. A nutritionist always makes a good diet chart, if you visit them to maintain your good health but here are some tips which can…

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Featured Articles

Is Store Bought Baby Food as Healthy as Homemade?

Is Store Bought Baby Food as Healthy as Homemade?

Adults, generally, prefer home-made food. However, due to the demands of work and busy schedules, we sometimes resort to store-bought food. These are edibles that are ready-to-eat and full of preservatives and many other additives that can be harmful to our health. Although most adult individuals…

Adolescent dieting may increase breast cancer risk later in life

Adolescent dieting may increase breast cancer risk later in life

It is becoming increasingly evident that breast cancer during adulthood can be traced back to adolescence and preadolescence and the diet adopted during those formative years. A study conducted over 22 years with over 2000 participants has shown that diets rich in fiber have a significantly lower…

Leptin - linked to ability to or not to lose weight

Leptin - linked to ability to or not to lose weight

Let’s start with the basics of what leptin is and what it does. It is known as the “satiety hormone” and this might help give you an idea of what it does. This is a hormone that inhibits hunger to help regulate energy balance. Here’s the thing about this type of hormone, it…

How oatmeal can help you with your diet

How oatmeal can help you with your diet

Oatmeal is made of oat grains that are ground, crushed, rolled, or steel-cut. Steel-cut or rolled oats are whole oat grains. Steel-cut oats are used in the preparation of porridges and oatcakes that generally take time to cook. Rolled oats are ground into oatmeal, steamed and rolled into flakes…

Four foods to eliminate if you want to burn fat

Four foods to eliminate if you want to burn fat

There are many different reasons why someone might want to burn fat and many people think that the main way to do that is by exercising. Exercising is essential but you will also need to watch what you eat. There are four main foods to eliminate if you want to burn fat. Simple Carbs: There are two…

What to eat if you are anemic/have low blood iron

What to eat if you are anemic/have low blood iron

When we hear about anemia, we instantly get worried. Is it serious? Can it affect our health in the long term? How difficult it is to treat? Well, there is no need to worry. A big percentage of the population has low blood iron nowadays, they just don’t know it. This is due to unhealthy diets,…

Fast-Food Favors Heart-Attacks Due To The Presence Of Soybean Oil

Fast-Food Favors Heart-Attacks Due To The Presence Of Soybean Oil

Fast-food has the most to contribute to the incidence of heat disorders in the populace in the US. This is because it contains a high amount of hydrogenated soybean oil. This makes fast food the numero uno enemy of the American population in terms of degenerative diseases. Hydrogenated soybean oil…

Popular Articles

Can brain injury recovery be accelerated by taking omega-3?

Popular

Can brain injury recovery be accelerated by taking omega-3?

Minerals and supplements are excellent additions to any diet. Presently, the supplements and minerals come in many forms and are packed into pills, energy drinks, and many other varied forms. They are particularly necessary and come recommended by physicians and nutritionists to boost the immune…

What is the profile of Macronutrient?

Popular

What is the profile of Macronutrient?

Your daily diet consists of some definite count of calories every day and a small amount of sodium but we forget to focus on macronutrients that builds some important blocks like proteins, fats and carbohydrates that are required for body to function. These form basic elements of food that is…

True Benefits of having nutritious food

Popular

True Benefits of having nutritious food

Eating sound sustenance isn't just about consuming fewer calories, keeping away from your most loved treats or getting to be model-slim. Fitting nourishment is a lifestyle that permits you to be as rational and physically solid as could reasonably be expected. There is no perfect diet…

 Nutrition during Menopause

Popular

Nutrition during Menopause

Every woman is going to face menopause during her lifetime. It is a very crucial phase, which requires a healthy lifestyle and good nutrition to combat any adverse effects. • During menopause, your body will undergo a great deal of hormonal changes. This will directly affect your entire health.…

News Flash

Rice Blast Destroys 30% of World's Rice Production

For years, as much as 30% of the world's rice crop has been devastated annually and rendered useless by a type of fungus. Recent breakthroughs suggest that scientists have finally found a way to put an end to this. The team of scientists, an international group led by the University of Exeter in…

Matcha from Japan – not just a beverage

Matcha is a traditional Japanese infusion. In fact, it has always been linked to traditions and almost enigmatic rituals of the Japanese culture. This beverage its making its way not only through regular cuisine in Japan but it is also making an impact all over the world. The trend of Matcha can be…

Three Quick and Easy Crock Pot Recipes

There are instances when you don’t have enough time to spend in the kitchen. Even if you love cooking, there are times when you need to prioritize other things in life. In such cases, you should consider these three quick and easy crock pot recipes. Chicken Tacos This chicken taco recipe only…

Four delicious takes on mac and cheese

Everyone loves mac and cheese. Whether your 7 or 70, mac and cheese can be a side dish or staple for just about any meal. Not only is mac n cheese versatile, but there’s lots of different ways to make it. Here are just a few of them. Bacon Mac This is a very simple method to make mac and…

Three no-bake cookie recipes your kids will love

If you want to make some treats with your kids this weekend, there’s no better way than to make no-bake cookies and sweets! You and your kids will have fun with these simple recipes. Cookies and Cream Fudge All you need are white chocolate baking squares, sweetened condensed milk, and a…

Heinz introduces new jalapeno mustard

For generations, Heinz has been the face of many sauces including most notably ketchup. Heinz has continued this mass exposure and presence even further, this time on the side of innovation. Heinz now introduces its newest sauce option - jalapeno mustard. Not only is this a unique sauce from Heinz,…

Fermented milk products could have antihypertensive properties

Many studies about the effects of fermented milk on the prevention of diseases such as hypertension have been done during the last decade. If this can be demonstrated scientifically, it will provide hypertension patients with a more natural option to the usual drugs. It is known that these…

Three flatbread meals that are nutritious and lo-cal

When you think about flatbread, you imagine too many calories and too many carbohydrates. Indeed, it is difficult to create a meal that is nutritious that is lo-cal, but it is possible. Once you learn how to choose the right combination of the ingredients, you will be able to enjoy delicious dishes.…

Three Ways to Serve Sweet Potatoes

Most people like sweet potatoes because of their taste and because they are also a very healthy vegetable. Because of its excellent source of fibre content, sweet potatoes stimulate stomach activities and digestion. You can consume these potatoes in different ways by making attractive and delicious…

Chicken Enchiladas Made Simple

How about a treat of Mexican chicken enchiladas to enjoy with friends and family? Or maybe just to enjoy by yourself and pamper yourself for a change? Either way, the treat is heavenly and the time and effort is minimal. This is a no-hassle and simple recipe. What you will need for an approximate…